Best Performance Ring Under $200: Power Up Your Workouts!

Remember that day you almost didn’t make it up that killer hill on your bike? Or when your squat felt heavier than ever, and you questioned your entire training plan? We’ve all been there, pushing our limits and searching for that extra edge. Maybe you’ve considered a performance ring to track your sleep, recovery, and readiness, but the thought of dropping hundreds of dollars seems a bit… much? You’re not alone. Many athletes, fitness enthusiasts, and anyone looking to optimize their well-being are seeking valuable insights without breaking the bank. That’s why we’ve dedicated ourselves to finding the best performance ring under $200 that delivers solid features and reliable data.

In this guide, we’re diving deep into the world of affordable performance rings, separating the hype from the helpful. We’ll share our top picks after extensive testing and research, providing honest reviews and highlighting the pros and cons of each option. You’ll also find a comprehensive buying guide to help you navigate the features that matter most, ensuring you choose the ring that perfectly aligns with your individual needs and budget. Get ready to unlock a new level of understanding about your body and performance, all without emptying your wallet!

We will review the best performance ring under $200 later in this article. But before that, take a look at some relevant products on Amazon:

Last update on 2025-03-29 / Affiliate links / #CommissionsEarned / Images from Amazon Product Advertising API

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Finding Your Fitness Edge: Can a Smart Ring Really Help?

Okay, so you’re thinking about upping your fitness game. Maybe you’re tired of clunky fitness trackers, or perhaps you just want a more discreet way to monitor your activity and recovery. That’s where performance rings come in! These tiny tech wonders pack a surprising punch, tracking everything from sleep quality and heart rate variability (HRV) to body temperature and activity levels. But let’s be honest, some of these rings can cost a pretty penny. Luckily, you don’t have to break the bank to access cutting-edge wearable tech.

The idea of a “best performance ring under $200” might sound too good to be true, but believe it or not, there are some fantastic options out there. We know that more and more people are getting into tracking fitness metrics. In fact, a recent report showed that the wearable technology market is expected to reach over $70 billion this year. That means there are tons of companies competing for your attention, and that competition drives down prices and improves features, which is good news for us!

Now, when we say “performance,” we’re talking about features that can actually impact your training and recovery. Think accurate data, helpful insights, and comfortable wearability. Some rings offer features like sleep staging analysis, which can tell you how much time you’re spending in deep, light, and REM sleep. Others provide readiness scores, giving you a daily snapshot of how prepared your body is for exertion. Finding a ring with the right balance of features and accuracy within your budget is key.

So, whether you’re a seasoned athlete looking for an edge or just starting your fitness journey, a smart ring can be a valuable tool. In this guide, we’ll dive into some of the top contenders for the best performance ring under $200, highlighting their strengths and weaknesses, so you can make an informed decision and find the perfect ring to help you achieve your fitness goals without emptying your wallet.

Best Performance Ring Under $200 – Reviews

ROQ Titanium Ring

The ROQ Titanium Ring is a serious contender if you’re after a ring that can take a beating without breaking the bank. Titanium is known for its strength and lightweight feel, so you’re getting durability without feeling like you’re lugging around a paperweight on your finger. Plus, it’s hypoallergenic, a big win for those with sensitive skin. Design-wise, ROQ offers a wide range of styles, from classic bands to more intricate patterns, ensuring there’s something for everyone’s taste.

The comfort fit design is a thoughtful touch, making it easy to wear all day without any pinching or discomfort. While titanium is scratch-resistant, it’s not scratch-proof, so don’t expect it to look pristine forever if you’re constantly working with your hands. However, for the price and the overall value, the ROQ Titanium Ring is a fantastic choice for anyone looking for a robust and stylish ring that won’t empty your wallet.

KING Midas Black Ceramic Ring

The KING Midas Black Ceramic Ring is sleek and modern, making a bold statement without being over the top. Ceramic rings are incredibly lightweight and scratch-resistant, so this ring can maintain its polished look for a long time. The black color provides a stylish, contemporary edge, fitting well with various outfits and occasions. If you’re into a minimalist yet eye-catching aesthetic, this ring nails it.

Ceramic is also non-conductive and hypoallergenic, adding extra layers of safety and comfort. The downside? Ceramic is more brittle than metal, meaning it’s more prone to shattering if it takes a significant impact. However, for everyday wear and those who appreciate a lightweight, scratch-resistant, and stylish ring, the KING Midas Black Ceramic Ring offers excellent value.

Metal Masters Co. Tungsten Carbide Ring

If durability is your top priority, look no further than the Metal Masters Co. Tungsten Carbide Ring. Tungsten carbide is one of the hardest materials used in jewelry, practically immune to scratches and dents. This ring is built to last, maintaining its shine and finish even under tough conditions. It’s a solid choice for those who work with their hands or simply want a ring that can withstand daily wear and tear.

While tungsten carbide is incredibly strong, it can be brittle and may shatter upon a hard impact. It’s also heavier than other materials like titanium or ceramic, which might take some getting used to. However, the Metal Masters Co. offers a variety of styles and finishes, ensuring there’s a Tungsten Carbide Ring to suit your style, and the scratch resistance is unmatched.

Thorsten Rings Carbon Fiber Inlay Ring

The Thorsten Rings Carbon Fiber Inlay Ring is a unique blend of modern materials and stylish design. This ring combines a durable metal base (usually tungsten or titanium) with a sleek carbon fiber inlay, creating a visually striking contrast. The carbon fiber adds a touch of sophistication and gives the ring a high-tech feel. It’s perfect for those who want a ring that stands out from the crowd and showcases a contemporary aesthetic.

The metal base ensures the ring’s strength and durability, while the carbon fiber inlay keeps it lightweight and comfortable to wear. Be aware that carbon fiber can sometimes show wear over time, and the inlay might be susceptible to scratches or damage with rough use. Despite these minor concerns, the Thorsten Rings Carbon Fiber Inlay Ring offers a great balance of style, durability, and comfort, making it an excellent choice for a performance ring.

Men’s Two-Tone Stainless Steel Spinner Ring

The Men’s Two-Tone Stainless Steel Spinner Ring is a fun and functional option for those who appreciate a bit of fidgeting. The rotating inner band adds an interactive element, making it a great way to relieve stress or anxiety discreetly. The two-tone design combines different finishes or colors, creating a visually appealing and versatile accessory that can complement various outfits. It’s both a piece of jewelry and a discreet tool.

Stainless steel is hypoallergenic and resistant to tarnish, ensuring that the ring maintains its shine and appearance over time. While stainless steel is durable, it’s not as scratch-resistant as tungsten or titanium. The spinning mechanism can also loosen over time with frequent use. However, for the price, this spinner ring offers a unique combination of style, functionality, and durability, making it a great addition to any collection.

Why People Need a Performance Ring Under $200

Let’s face it, keeping track of our health and maximizing our performance feels like a luxury often reserved for the tech-savvy elite. We see athletes and influencers sporting high-end gadgets, and it’s easy to think, “That’s not for me.” But what if you could access insightful data about your sleep, activity levels, and recovery without breaking the bank? A performance ring under $200 opens that door, making personalized wellness accessible to everyone, regardless of budget. Think of it as your personal health coach, quietly collecting data and offering insights you can use to improve your daily life.

Imagine consistently waking up tired, unsure why you’re dragging your feet all day. A performance ring can track your sleep stages, heart rate variability, and body temperature, providing a detailed report that helps you identify potential sleep disruptors. Maybe you discover your deep sleep is consistently low, prompting you to adjust your bedtime routine or optimize your sleep environment. Or perhaps you’re training for a marathon and want to monitor your recovery after intense workouts. A ring can provide valuable data on your heart rate and recovery metrics, helping you avoid overtraining and maximize your performance.

The best performance rings under $200 offer a surprising amount of value. They are packed with features like step tracking, calorie monitoring, and sleep analysis, often syncing seamlessly with your smartphone for easy data visualization. Plus, they’re discreet and comfortable, unlike bulky smartwatches. You can wear them 24/7 without feeling weighed down, continuously gathering data that helps you understand your body better. It’s like having a personalized health lab right on your finger, gently guiding you towards healthier habits.

Investing in a performance ring under $200 isn’t about keeping up with the Joneses; it’s about investing in yourself. It’s about taking a proactive approach to your health and well-being without emptying your wallet. It’s about gaining valuable insights into your body’s rhythms and using that knowledge to live a healthier, more energized life. It’s a small price to pay for a wealth of personalized information that can empower you to reach your full potential.

Understanding Performance Metrics Tracked by Affordable Rings

Okay, so you’re eyeing a performance ring but don’t want to break the bank. That’s smart! But what exactly are you getting for your money when we talk about metrics? Think of it like this: basic models are often great for tracking steps, distance traveled, and calorie burn. These are your everyday activity stats, perfect if you’re just trying to be more active and understand your general movement patterns. Imagine tracking how many steps you actually take during your workday versus what you think you take – the reality might surprise you!

Now, let’s level up a bit. Many rings in this price range also track heart rate, both resting and during workouts. This is a game-changer for understanding your fitness intensity. Are you pushing yourself hard enough? Are you recovering well? A quick glance at your heart rate data can tell you. Consider this: you’re trying a new HIIT workout, and your ring shows your heart rate consistently stays in the moderate zone. Maybe it’s time to ramp up the intensity to truly challenge yourself!

Sleep tracking is another biggie. These rings can monitor your sleep stages – light, deep, and REM – giving you insights into your sleep quality. If you’re constantly feeling tired, even after what you think is a full night’s sleep, this data can be invaluable. Think of it like having a sleep detective on your finger, helping you uncover the mysteries of your restless nights. Maybe you’re not getting enough deep sleep, and the ring can help you identify patterns that might be disrupting it.

Finally, some rings even offer basic blood oxygen saturation (SpO2) monitoring. While not a replacement for medical-grade equipment, it can provide a general indication of your oxygen levels, especially useful if you’re training at high altitudes or concerned about sleep apnea. For example, if you’re backpacking in the mountains and notice a consistently lower SpO2 reading, it’s a good reminder to slow down, acclimatize and hydrate. These are all ways affordable performance rings can provide valuable health and fitness insights.

Comparing Battery Life and Water Resistance Ratings

Battery life and water resistance are two critical factors often overlooked when choosing a performance ring. Think of battery life as the fuel that powers your insights. A ring with a short battery life means more frequent charging, which can be a real pain. Imagine being in the middle of a week-long camping trip and your ring dies on day two, rendering its tracking useless. Look for rings that boast at least 4-5 days of battery life on a single charge to minimize disruptions.

Water resistance is equally crucial, especially if you lead an active lifestyle. Sweat, rain, and even a quick dip in the pool can damage a ring that’s not properly protected. Think about it: you’re doing a sweaty crossfit workout and your ring suddenly stops working, rendering your workout data useless. Look for rings with an IP rating of at least IP67 or IP68. These ratings indicate that the ring is protected against dust and immersion in water up to a certain depth and duration.

Now, let’s talk real-world scenarios. If you’re a swimmer or triathlete, a higher IP rating is a must. You’ll want a ring that can withstand prolonged exposure to water. Conversely, if you primarily use the ring for tracking sleep and daily activity, a lower IP rating might suffice, but it’s still a good idea to have some level of protection against accidental splashes or sweat.

Ultimately, choosing between a longer battery life and a higher water resistance rating might depend on your priorities. But if you’re an avid athlete or someone who simply doesn’t want to worry about damaging your ring, opting for a model with a good balance of both is the best way to go. Remember to check the manufacturers’ documentation to understand what each rating truly means.

Style and Comfort: Finding a Ring You’ll Actually Wear

Let’s be honest: a performance ring is something you’ll be wearing almost 24/7, so style and comfort are paramount! No matter how technologically advanced a ring is, if it’s uncomfortable or doesn’t match your personal style, chances are you’ll end up leaving it in a drawer. Think about it like this: would you wear a pair of running shoes that are technically perfect for your gait but look like they were designed in the 80s and pinch your toes? Probably not.

When it comes to style, consider the ring’s design, material, and finish. Do you prefer a sleek, minimalist look, or something more sporty and rugged? Performance rings come in a variety of materials, from lightweight titanium to durable stainless steel. The finish also plays a role – matte finishes tend to be more understated, while polished finishes can add a touch of elegance. Think about what you usually wear. Do you work in a corporate office or a creative studio? Choose a ring that fits your personal aesthetic.

Comfort is equally important. Look for rings that are lightweight and have a smooth, ergonomic design. Pay attention to the ring’s thickness and width – a bulky ring can feel uncomfortable during workouts or when typing on a keyboard. Some rings also have a slightly curved inner surface for a more comfortable fit. Imagine wearing a ring to sleep that constantly rubs against your finger. That can disrupt your sleep and cause discomfort.

Finally, consider the sizing. Performance rings need to fit snugly but not too tightly. Many brands offer sizing kits or guides to help you find the perfect fit. You want the ring to stay in place during activities but also allow for some flexibility as your fingers expand and contract throughout the day. Finding the right balance of style, comfort, and fit will ensure you actually wear your performance ring consistently and get the most out of its tracking capabilities.

Troubleshooting Common Issues and Seeking Support

Even the best performance rings can sometimes encounter issues, so it’s wise to understand common problems and how to troubleshoot them. Think of it like owning a car: you don’t need to be a mechanic, but knowing how to check the oil or jumpstart the battery can save you a lot of headaches. Common issues with performance rings include connectivity problems, inaccurate readings, and battery drain.

Let’s say your ring suddenly stops syncing with your smartphone. First, try restarting both your ring and your phone. Make sure Bluetooth is enabled and that the app is up to date. If that doesn’t work, try unpairing and re-pairing the devices. If you’re still having trouble, consult the manufacturer’s website or user manual for specific troubleshooting steps. Imagine you are tracking your sleep but your data stops syncing with the app. It can be frustrating, but these are the common problems and fixes to consider.

Inaccurate readings can also be a common issue. If you notice that your heart rate or step count seems consistently off, try recalibrating the ring according to the manufacturer’s instructions. Make sure the ring is positioned correctly on your finger and that it’s clean. Also, keep in mind that some factors, such as skin temperature and moisture, can affect the accuracy of the sensors.

Finally, if you encounter a more serious problem, such as a hardware malfunction or persistent software bug, don’t hesitate to contact the manufacturer’s customer support. Many brands offer online support forums, email support, or phone support. Be prepared to provide detailed information about the issue, including the model number of your ring, the firmware version, and any troubleshooting steps you’ve already taken. Think of it as seeking help from a knowledgeable guide who can lead you through the process of solving a performance issue. Knowing how to troubleshoot common issues and seek support when needed will help you get the most out of your performance ring and keep it working reliably for years to come.

The Ultimate Buying Guide: Finding the Best Performance Ring Under $200

Hey there! Looking to up your game and find the best performance ring under $200? You’ve come to the right place. It can feel overwhelming sorting through all the options, but don’t worry, I’m here to break it down for you. Think of me as your friendly guide, helping you navigate the world of performance rings without breaking the bank.

We’re going to dive into the key things you need to consider to make sure you’re getting something that actually works for you and fits your needs. Forget the hype, we’re focusing on practical advice to help you find a ring that’s comfortable, effective, and doesn’t leave you feeling ripped off. Let’s get started!

1. Material Matters: Choosing the Right Substance

Choosing the right material for your performance ring is crucial, affecting both comfort and longevity. You want something that’s safe for your skin, easy to clean, and durable enough to withstand regular use. Think about it – this thing is going to be in direct contact with your body, so you definitely don’t want anything that’s going to cause irritation or break down after a few uses.

Silicone is a popular and affordable option known for its flexibility and hypoallergenic properties. However, higher-end materials like medical-grade stainless steel or titanium offer enhanced durability and a more luxurious feel, though they might slightly nudge the price towards the upper end of your budget. Consider your priorities: comfort and affordability, or enhanced durability and premium feel? The best performance ring under $200 should strike a good balance.

2. Sizing is King: Getting the Perfect Fit

One of the biggest mistakes people make when buying a performance ring is neglecting proper sizing. Too tight, and you’re going to be incredibly uncomfortable (and potentially restrict blood flow, which is a big no-no). Too loose, and it simply won’t do its job, rendering the whole purchase pointless. Think of it like buying shoes – you wouldn’t grab a random size and hope for the best, would you?

Before you even start browsing, take the time to measure yourself accurately. There are plenty of online guides and printable measuring tapes that can help. Pay close attention to the manufacturer’s sizing chart as well, because sizes can vary between brands. And remember, when in doubt, it’s often better to err on the side of slightly looser rather than too tight. A bit of adjustability, if available, is a major plus. A little research here will significantly improve your experience with the best performance ring under $200.

3. Shape and Design: Finding What Works For You

Performance rings come in all sorts of shapes and designs. Some are simple bands, while others have more elaborate contours or textures. The shape you choose can impact comfort, effectiveness, and even how easy it is to put on and take off. Don’t just go for the one that looks the coolest; consider how the shape will interact with your anatomy.

Experimenting with different shapes can be a good idea, especially if you’re new to using performance rings. Some designs focus on maximizing contact, while others prioritize comfort and ease of removal. Reading reviews from other users can be incredibly helpful here, as they can provide insights into which shapes are most comfortable and effective for different body types. The best performance ring under $200 for you will be the one that best suits your individual needs and preferences.

4. Tension and Elasticity: Striking the Right Balance

The tension or elasticity of a performance ring is crucial for achieving the desired effect without causing discomfort or restricting blood flow too much. You want something that provides enough support to do its job but is also flexible enough to avoid feeling like a tourniquet. This is a delicate balance, and it’s worth paying close attention to.

Some rings offer adjustable tension, which is a fantastic feature. This allows you to fine-tune the fit and level of compression to your personal preference. If adjustability isn’t an option, carefully consider the material and design. More flexible materials, like silicone, tend to offer less tension, while more rigid materials, like stainless steel, may offer more. It is important to research how the best performance ring under $200 achieves the right level of tension and elasticity.

5. Cleaning and Maintenance: Keeping Things Hygienic

Let’s be honest, hygiene is paramount when it comes to anything that’s going to be in close contact with your body. You want a performance ring that’s easy to clean and maintain to prevent the buildup of bacteria or other nasty stuff. Nobody wants an infection down there!

Look for materials that are non-porous and easy to wash with mild soap and water. Silicone, stainless steel, and titanium are generally good options in this regard. Avoid materials that are difficult to clean or prone to trapping moisture. Regular cleaning will not only keep you healthy but also extend the lifespan of your performance ring. The best performance ring under $200 should be easy to sanitize and keep clean.

6. Brand Reputation and Reviews: Listening to the Crowd

In the world of online shopping, brand reputation and customer reviews are your best friends. Before you commit to buying a performance ring, take the time to do some research and see what other people are saying. Are they happy with the quality? Did the ring fit as expected? Were there any issues with durability or comfort?

Don’t just rely on the manufacturer’s website; look for independent reviews and forums where people are sharing their honest experiences. Pay attention to both positive and negative feedback, and try to get a sense of the overall consensus. A well-established brand with a history of satisfied customers is generally a safer bet than an unknown brand with no reviews. Finding the best performance ring under $200 involves doing your homework.

7. Price vs. Value: Getting the Most Bang for Your Buck

Finally, let’s talk about price. While we’re aiming to stay under $200, it’s important to remember that the cheapest option isn’t always the best. You want to focus on value – getting the most quality, comfort, and durability for your money. A ring that costs a little more but lasts longer and provides a better experience is ultimately a better investment.

Consider the features and benefits offered by each ring and compare them to the price. Is it made from high-quality materials? Does it offer adjustability? Does it have a good reputation for durability and comfort? Don’t be afraid to spend a little extra if it means getting a product that will actually meet your needs and last for years to come. The best performance ring under $200 shouldn’t just be cheap, but offer excellent value for the price.

So there you have it! Armed with these seven key factors, you’re well-equipped to find the best performance ring under $200 for your needs. Happy shopping, and enjoy!

Frequently Asked Questions

Is a performance ring under $200 really worth it? Can I expect noticeable results?

Absolutely! You might be surprised at what you can find within that price range. While you won’t get the absolute top-of-the-line features found in rings costing hundreds more, you can find rings that offer solid performance tracking for key metrics like heart rate, sleep patterns, and activity levels. These rings are designed to give you valuable insights into your health and fitness, helping you make informed decisions about your lifestyle.

Think of it this way: a performance ring under $200 is a great entry point into the world of wearable health tech. It’s a fantastic way to dip your toes in, experiment with data tracking, and see how this kind of information can positively impact your well-being. You might find that the data it provides is enough for your needs, or it could inspire you to eventually upgrade to a more advanced model down the line.

What kind of data can I expect a sub-$200 performance ring to track?

Okay, so let’s be realistic – you won’t get the absolute most cutting-edge sensors for under $200, but that doesn’t mean you’re getting a dud. Expect to reliably track your heart rate, steps taken, distance traveled, and calories burned. Many models will also offer sleep tracking, monitoring things like sleep duration, stages of sleep (light, deep, REM), and potentially even sleep disturbances.

Beyond the basics, some rings in this price range can also estimate your blood oxygen saturation (SpO2) and track your body temperature, which can be useful for identifying potential health changes. Remember, the accuracy of these measurements might not be quite as perfect as a medical-grade device, but they should be good enough to give you a general overview and help you spot trends.

Are these cheaper rings durable enough for daily wear and workouts?

That’s a valid concern! Durability is important, especially if you plan to wear your ring during workouts and daily activities. Look for rings made from materials like titanium, ceramic, or reinforced plastics – these tend to be more resistant to scratches, bumps, and water damage. Reading user reviews about long-term durability is also a great idea.

Also, pay attention to the water resistance rating. You’ll want at least an IP67 or IP68 rating to ensure the ring can withstand splashes, showers, and even swimming (though maybe not deep-sea diving!). Ultimately, while a $200 ring might not be indestructible, many models are designed to withstand the rigors of daily life with reasonable care.

Will these rings accurately track my sleep, or is it just a gimmick?

Sleep tracking accuracy can vary between different models and brands, regardless of price. But don’t write it off as a total gimmick! Rings under $200 often utilize sensors to monitor your heart rate and movement during the night, which they then use to estimate your sleep stages and overall sleep duration.

Think of the data as directional. It’s unlikely to be perfectly precise, but it can still give you valuable insights into your sleep patterns over time. For example, you might notice that you consistently get less deep sleep on nights after you’ve had caffeine late in the day. That kind of information is super useful for making lifestyle changes!

What if the ring size is wrong? Is it difficult to exchange or return them?

Sizing is crucial for comfort and accurate readings. Before you buy, double-check the sizing guide provided by the manufacturer. Many companies offer printable sizing charts or even inexpensive sizing kits that you can order to determine your perfect fit. It’s worth taking the extra step to avoid the hassle of returns.

If, despite your best efforts, you still end up with the wrong size, check the retailer’s return policy before you make your purchase. Most reputable online stores offer relatively straightforward exchange or return processes, especially if the ring is in new condition. Look for retailers with free return shipping to make the process even easier.

Are the apps that come with these rings user-friendly and compatible with my phone?

The quality of the companion app is a huge factor in your overall experience! A clunky, confusing app can make even the best hardware feel frustrating to use. Before buying, check screenshots or videos of the app to get a sense of its interface and features. Look for apps that are intuitive, easy to navigate, and visually appealing.

Compatibility is also essential. Most performance rings are designed to work with both iOS and Android devices, but it’s always a good idea to double-check the specifications. Also, read app reviews in the App Store or Google Play Store. Users often provide valuable feedback on the app’s performance, stability, and any potential issues they’ve encountered.

What are the potential downsides of a performance ring compared to a smartwatch or fitness tracker?

While performance rings offer some great benefits, it’s important to acknowledge their limitations compared to smartwatches or fitness trackers. Rings typically have smaller displays (or no display at all), meaning you’ll rely more on the companion app for viewing your data. Also, they often lack features like GPS tracking, smartphone notifications, or the ability to make calls.

The focus of a performance ring is usually more on passive data collection and analysis, while smartwatches and fitness trackers offer a wider range of active features and functionalities. Choosing between a ring and a more traditional wearable really boils down to your personal preferences and priorities. If you value discreetness and a focus on core health metrics, a ring might be the perfect choice. If you need a device with a larger screen and more diverse features, a smartwatch or fitness tracker might be a better fit.

Final Thoughts

So, there you have it – your guide to finding the best performance ring under $200! We’ve explored the features, weighed the pros and cons, and hopefully, given you the confidence to choose the perfect accessory to level up your workouts. Remember, the best gear is the gear you actually use, so don’t overthink it too much. Trust your gut and pick the ring that resonates with your style and needs.

Ultimately, your fitness journey is about progress, not perfection. And a performance ring, even one that fits comfortably within your budget, can be a powerful tool to track that progress and stay motivated. So go ahead, take the leap, and unlock your full potential. You’ve got this! Now get out there and crush those goals!

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